How to Stop Diarrhea

by Isaac Kaelin
Health
Published: 3 years ago
|Updated: 3 years ago
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Diarrhea is a common global health-related problem. It can happen for various reasons but taking steps to stop it is essential. If you feel very sick because of diarrhea then we request you to consult a doctor as soon as possible. For minor diarrhea or after consulting with your doctor you can follow the suggestions we are sharing below.

10

Tasks

1. Drink a lot of liquids such as pure water, lemon juices, and broths.

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2. Stay away from caffeine and alcohol for a few days.

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3. When your bowel movements seem to be normal, gradually eat semisolid and low-fiber foods.

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4. You can include toast, rice, soda crackers, rice, or chicken in your diet.

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5. Say no to all sorts of dairy products, high-fiber foods, fatty foods, and highly seasoned ones.

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6. Try over-the-counter antidiarrheal medications, such as loperamide and bismuth subsalicylate after consulting with doctor.

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7. Drink rice water to prevent dehydration.

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8. Drink plenty of oral saline.

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9. You may also go for the antibiotics after consulting with a doctor.

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10. Start a BRAT diet to stop diarrhea fast.

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Isaac Kaelin

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