Today I’m giving you 10 tips I find helpful for staying focused, and I hope some of them can help you too.
The tips will help you stay focused when studying or working!

Have a designated study space where you can avoid distractions.

Only keep the essentials on your desk while studying.

Write down goals and tasks for each study session.

Listen to sounds or music to eliminate background noise.

Turn off Wi-Fi and put away your phone while studying.

Study for a short interval and take breaks away from your desk. (45 min work - 10/15 min rest). You can try the Pomodoro Method.

Grow the habit of taking fresh air during your breaks.

Set time limits for each task and for when to stop studying.

Practice mindfulness to cope with unwanted thoughts. ( You can try the Headspace app)

Write down distracting thoughts to deal with them later.

How I stay focused while studying - 10 tips for focusing

How I stay focused while studying - 10 tips for focusing

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Have a designated study space where you can avoid distractions.

Only keep the essentials on your desk while studying.

Write down goals and tasks for each study session.

Listen to sounds or music to eliminate background noise.

Turn off Wi-Fi and put away your phone while studying.

Study for a short interval and take breaks away from your desk. (45 min work - 10/15 min rest). You can try the Pomodoro Method.

Grow the habit of taking fresh air during your breaks.

Set time limits for each task and for when to stop studying.

Practice mindfulness to cope with unwanted thoughts. ( You can try the Headspace app)

Write down distracting thoughts to deal with them later.

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