Today we explore how to stop being shy and awkward around people, especially if you are a guy or a girl who is antisocial or quiet. Do you wish that someone should like you? Do you want to be confident? This is for you!
10
Tasks
Don’t apologize to others for your own shyness.
Daily 1x
Avoid definitions. Never use words like shy or awkward to sum up your entire personality.
Daily 1x
Focus on them when you are trying to summon the courage to step outside your comfort zone.
Daily 1x
Stop comparing yourself to others as it is the main cause of low self-esteem.
Daily 1x
Make a list of negative outcomes you're scared of.
Once
Take small consistent steps to go forward.
Daily 1x
Bring a friend with you, if possible, when you are going to a party to overcome your fear.
Once
Control your environment. Try to feel comfortable in a new place.
Daily 1x
Improve your body language. Stand up straight, uncross your arms and legs, and make eye contact.
Daily 5x
Teach others so that you can become less shy and awkward.