Most people dramatically think they are very important. They consider everything is urgent on social media. I have been nothing but more productive since closing the door as much inbound as possible. 

So I am going to share how I use my phone and prevent it from using me. Let’s get started.

Don’t put any email app in your phone.

Check your emails at scheduled intervals via laptop.

How to Use Your Phone, So That It Doesn't Use You

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Don’t put any email app in your phone.

Check your emails at scheduled intervals via laptop.

Delete all the social media on your phone as these are addictive.

Post your content without being exposed to your feed (Onlypult can be your help to post on Instagram).

Avoid overestimating yourself.

Use airplane mode or silent mode.

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