Oxygen level of any healthy person should be between 95 to 100. If it gets below 90 it could be a problem. When the oxygen in your blood is low it is called hypoxemia. Chiropractor Dr. Eric Berg discussed a few natural remedies to help increase your blood oxygen levels. You may follow one of the remedies at a time to identify what you’re actually deficient in.
As the impact of health remedies can vary from person to person, kindly consult with your doctor before you follow these tips discussed below.

1. Take Zinc for a certain time as it increases the carrying capacity of oxygen in the blood.

How to Increase Your Blood Oxygen Level

5

1. Take Zinc for a certain time as it increases the carrying capacity of oxygen in the blood.

2. As per discussion with your doctor take Vitamin E (tocotrienols) for some time.

3. Have lipoic acid for some time if your doctor suggests it.

4. Take Vitamin D3 for some time to increase oxygen levels in your blood after consulting with your doctor.

5. If you're deficient in Vitamin B12 then take it for some time.

0 Comments

Join the discussion