How to Detox and Cleanse Your Liver Naturally - 7 Tips

by Respiratory Therapy Zone
Published: 3 years ago
|Updated: 3 years ago

The liver is the largest gland in the human body. It plays a major role in metabolism, glycogen storage, plasma protein synthesis, drug or other chemical detoxification. To have a healthy body a healthy liver is a must. To be able to detoxify the body, the liver needs to be detoxified too. Below are 7 tips to help detoxify the liver. **The tips below may vary depending on the physical or mental health of any person, so the author or authority will not be liable if there are any complications in applying the following advice. Please see your doctor for medical help and never take any vitamins or supplements or make any changes to your diet without first checking with your physician.**



Increase the intake of fiber.


Make a habit out of drinking green tea.

Daily 1x

Add garlic to your diet.

Daily 1x

Increase vitamin C intake

Daily 1x

Add turmeric to your diet.

Daily 1x

Add nuts to your diet.

Daily 1x

Increase the consumption of leafy green vegetables.

Daily 2x

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