Anger is not an entity. You become angry. Patience is one of your ways to control anger.
There are many ways to control it. Follow the tips below to pacify your anger.

Do anything to take your faculties under your control.

Be good, everything around you will be good.

Develop understanding and acceptance in yourself.

Create a positive way of transforming your anger for a good cause.

How To Control Anger

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Do anything to take your faculties under your control.

Be good, everything around you will be good.

Develop understanding and acceptance in yourself.

Create a positive way of transforming your anger for a good cause.

Have enough control and confidence in yourself.

Do meditation and start a new activity.

Use meta-cognition, critical thinking, and psychological flexibility.

Reject thoughts that fuel worse or anger.

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