Gastritis is the inflammation in the stomach that happens because of taking alcohol, aspirin, cortisol, etc. Chiropractor Dr. Eric Berg provided some remedies for gastritis which you can follow. But as health remedies can vary from person to person, so if needed check with your doctor before you follow these tips.

1. Decrease your stress as much as possible.

2. Increase your sleep time to reduce cortisol.

6 Remedies to Reduce Gastritis

6

1. Decrease your stress as much as possible.

2. Increase your sleep time to reduce cortisol.

3. Take vitamin D to lower your cortisol and also take zinc carnosine after consulting with your doctor.

4. Take tea, lemon balm, etc to support your adrenals.

5. Do fasting regularly to repair inflammation.

6. Use mastic gum to decrease the acid if needed.

0 Comments

Join the discussion