How I stay focused while studying - 10 tips for focusing

by Studytee
Studytee
Studytee

Work hard, Be kind, Find balance

Oslo, Norway

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Education
3 months ago
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Today I’m giving you 10 tips I find helpful for staying focused, and I hope some of them can help you too. The tips will help you stay focused when studying or working!

10

Tasks

Have a designated study space where you can avoid distractions.

Once

Only keep the essentials on your desk while studying.

Once

Write down goals and tasks for each study session.

Daily 1x

Listen to sounds or music to eliminate background noise.

Once

Turn off Wi-Fi and put away your phone while studying.

Once

Study for a short interval and take breaks away from your desk. (45 min work - 10/15 min rest). You can try the Pomodoro Method.

Daily 1x

Grow the habit of taking fresh air during your breaks.

Once

Set time limits for each task and for when to stop studying.

Once

Practice mindfulness to cope with unwanted thoughts. ( You can try the Headspace app)

Daily 1x

Write down distracting thoughts to deal with them later.

Daily 1x

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