How to Embrace Emotions at Work

by TED Video
TED Video
TED Video

New York, USA

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3 months ago

"You can't just flip a switch when you step into the office and turn your emotions off. Feeling feelings is part of being human." - Liz Fosslien. She shares why selective vulnerability is the key to bringing your authentic self to work. Let’s enroll the following tips to embrace emotions at work.

8

Tasks

Be selective in being vulnerable.

Once

Prioritize stability and psychological safety.

Daily 1x

Flag your feelings without becoming emotionally leaky.

Once

Never react to a non–work-related event.

Daily 1x

Understand the need behind your emotion.

Once

Put yourself in the other person’s shoes.

Once

Show you are invested in success.

Daily 1x

Take a moment to reflect on the emotional expression.

Daily 1x

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