The 5 Top Health Tips of All Time

by Dr. Eric Berg
Dr. Eric Berg
Dr. Eric Berg

Alexandria, USA

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3 months ago
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Famous german physical trainer, credited with inventing and promoting the Pilates method of physical fitness, Joseph Pilates said, “Physical fitness is the first requisite of happiness.” And he is right 100%! Being healthy is the least one can do to his/her body to be successful. There is no exception to it. Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. According to his research and experience, here are the top 5 health tips which are the secret of being healthy always.

5

Tasks

Keep insulin normal.

Once

Do Fasting.

Once

Get healthy to lose weight.

Once

Do healthy keto.

Once

Exercise, sleep, and reduce stress.

Once

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